Here are some of the suggested herbal tea benefits when consumed on a daily basis.
Lavender Tea: This is known to help soothe, relax and sedate the nerves. It may thus be helpful against insomnia and anxiety. Lemon Balm Tea: This tea may help in relaxation and may thus be helpful against insomnia. Lemon Verbena Tea: This may help in calming and relaxing the nervous system. This may likewise aid in alleviating some digestive upsets. Passion Flower Tea: May have potent relaxing and soothing properties that may help bring about restful sleep. Safflower Tea: This is believed to help calm and soothe the nerves. Wild Cherry Bark Tea: This may be helpful in fighting coughs, bronchitis and other respiratory ailments. Chickweed Tea: this may have blood-purifying properties. Sassafras Tea: This is said to possess blood purifying properties. Chai Tea: this spice-laden brew has a wide array of health benefits which are derived from its component herbs like cardamom, ginger, cinnamon, cloves and nutmeg. Goji Tea: This tea made with Himalayan fruits has strong antioxidant presence that may help maintain health and overall well-being. May also help fight damage from free radicals that can cause cancer. Grapefruit Peel Tea: This is a Vitamin C laden drink that may help fight against viruses and bacteria. Honeybush Tea: This delicate South African herbal tea contains a lot of nutrients and antioxidants that may help fight free radical damage that causes most of today's most serious ailments. Jasmine Tea: This is a fragrant herbal infusion that whose antioxidant and health properties are largely derived from its green tea component. Olive Leaf Tea: This antioxidant-rich herbal tea is known to help support the immune system and help fight free radical damage. Orange Peel Tea: This infusion is rich in Vitamin C and may help give protection against diseases caused by viruses and bacteria. Rose Petal Tea: This pleasant-flavored drink may help strengthen the body's immunity from infections and diseases. Rosehip Tea: This Vitamin C and antioxidant rich drink may help enhance the body's immune system and shield it from ailments and free radical damage. Speedwell Tea: This was thought to be a health tonic that boosted the functions of a variety of body organs. Suma Tea: This vanilla-tasting tea has been regarded as an overall health tonic that assists the functions of a variety of body organs. Turmeric Tea: an antioxidant-rich herbal brew from the bright yellow spice, this may help fight free radical damage that causes tumors and cancer. This may also be helpful against a wide array of ailments ranging from cardiovascular diseases to liver and kidney ailments. Usnea Tea: This tea is believed to be quite potent in fighting bacteria, microbes and virus that may cause infection in the body. Wheatgrass Tea: Made from a highly nutritious herb that is believed to provide a wide array of important protective properties. Yerba Mate Tea: This South American brew is believed to help enhance energy levels, improve endurance and improve mental clarity. Ginger Tea: This is a versatile tea that helps alleviate such diverse conditions as headaches, heartburn, inflammation, and nausea. This also contains ingredients that may help lower the risk for cancer and neurodegenerative diseses. It is also a favored beverage for people who want to improve their voices. Gotu Kola Tea: This is an Indian Ayurvedic brew believed to help improve brain and memory functions. This may be helpful in keeping neurodegenerative ailments at bay. Kava Tea: This brew is sacred amongst the Polynesians and is said to help improve the memory and brain functions. It is also believed to help reduce stress, improve the mood and enhance relaxation. Yerba Mate Tea: This South American brew is believed to help enhance energy levels, improve endurance and improve mental clarity. Bilberry Tea: May have potent anti-cancer properties. May also help strengthen vision. Lemongrass Tea: This tea may be helpful in reducing cholesterol and uric acid levels. This may also be promising in the fight against cancer as it contains certain substances that may be anti-carcinogenic. Olive Leaf Tea: This antioxidant-rich herbal tea is known to help support the immune system and help fight free radical damage. Papaya Leaf Tea: This may help in boosting healthy digestion. This may also be promising in the fight against cancer. Reishi Tea: This tea made from the reishi mushroom is known in China as one of the supreme healing herb teas. This holds promise in lowering the risk of a wide array of serious ailments ranging from cancer to cardiovascular diseases to disorders of the kidney, liver, spleen and others. Wheatgrass Tea: made from a highly nutritious herb that is believed to provide a wide array of important protective properties. Cinnamon Tea: this is usually made through a combination of black tea and cinnamon. It may help improve circulation and ease congestion. It may also have anti-diabetic properties. Spearmint Tea: this may help improve digestion and may help fight nausea. |